10 ways to prevent fine lines under eye

  • By Team TDO

Causes:

  1. Reduced nourishment to skin. Improper diet can lead to this problem.
  2. Inadequate sleep can produce lines under eyes. Sleep is very essential for the well-being of the body. It provides a chance to regenerate new cells during sleep. Our body removes the old cells in the skin and replaces it with newly-formed cells.
  3. People in the modern world are living under continuous mental exertion, worries, pressures and tensions are the end result. It reflects rapidly on the skin.
  4. Excess indulgence in black tea, black coffee and aerated drinks.
  5. Excess sun exposure, over time can cause tanning, dark circles, wrinkling and lines under eyes.
  6. Irregular food habits: Eating at wrong times, skipping a meal, overeating, under-eating and drinking less amount of water can cause this problem.
  7. Wrong usage of cosmetics can cause various skin troubles.

Home remedies for fine lines:

  1. Keep a slice of cucumber on your eyes. It has a great amount of water in it. It will hydrate your skin and would provide necessary nourishment.
  2. Massage the skin on your face by almond oil. Dry skin is the early manifestation. Almond oil is the best solution for dry skin. It is a natural moisturiser. It provides as an essential oil.
  3. Fruit extracts are also being used in multiple skin applications. Fruits like oranges, apples, lemons and pineapples are very useful.
  4. Natural honey is a natural moisturising and nourishing agent.

Prevention:

  1. Have a healthy and balanced diet. Include whole grain food, pulses, legumes, raw fruits, vegetables, whole milk, egg white and fish in your diet.
  2. Have small and frequent diets. It will keep your skin healthy.
  3. Drink plenty of water. Hydrate your skin adequately.
  4. Include almonds, cashew, peanuts and pistachio in your diet. It gives fatty acids which are helpful to your body.
  5. Take adequate sleep. Sleep should be refreshing and undisturbed.
  6. Yoga would help you reduce your mental stress.
  7. Take 2-3 servings of fruit and 3-5 servings of vegetables daily.
  8. Avoid excess intake of black coffee, black tea and aerated drink.
  9. Avoid smoking.
  10. Use suitable sun blocking cream.

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