Please suggest few conservative mode of treatment to treat my shoulder and neck pain
  • By Team TDO

The common reasons of shoulder and neck pain are muscle sprain, physical overexertion, long sitting, stress, arthritis. Conservative mode of treatment includes: 1. Resting from activities that aggravate pain. 2. Physical therapy exercises 3. Ice fomentation over affected area. 4. Over the counter anti-inflammatory medications. If it doesn’t help much visit orthopedic physician.

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