Is there a certain tea to help with stabilizing your mood?
  • By Team TDO

Research sugges that the hormone serotonin plays vital role in keep a balanced mood. Herb St.John Wort's works to balance moods, by causing a balance of neurotransmitters that control the hormone serotonin. Tea made from herb passionflower helps in improving concentration improve mood swings if caused by mild depression or anxiety. Green tea and lavendar tea are another well know herbal teas for mood stabalization.

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